I help my clients increase their self-awareness, efficacious communication style, ability to see things from many different perspectives, increasing tolerance and acceptance of dichotomous thoughts and behaviors and how and when to set healthy boundaries, while decreasing stress, anxiety, depression, conflict etc. by taking a concerted holistic, multimodal approach to meet your personal, physical, mental and emotional well-being goals by focusing on congruence between thoughts, words and actions.

Experience

Tiffany is a Licensed Associate Counselor (LAC) in New Jersey.

Life Outside Work

Knowing that we are all doing the best we can and at different levels of awareness, each with our triumphs and trials, helping us to grow and evolve on our journey from self to self brings me a sense of ease.

"What you think, you become." Buddha